Los Angeles Indian Community - LAIndian.com
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12 Early Bird or Anytime Yoga or Pilates Classes at Bikram Yoga of Santa Rosa (Up to 75% Off)

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Choose Between Two Options

  • $42 for 12 early bird Bikram yoga or inferno hot Pilates classes, valid only for classes at 3 p.m. or earlier ($170 value)
  • $55 for 12 Bikram yoga, inferno hot Pilates, or yin yoga classes, valid for classes anytime ($170 value)

Certified instructors lead students of all fitness levels through 90-minute Bikram yoga classes, flowing through 26 postures in a studio heated to 105 degrees. The poses build upon each other to develop strength and flexibility as the hot atmosphere relaxes muscles and enables deeper stretches. The 60-minute Bikram express class offers the same 26 postures with a few flow sequences, allowing the class to be shorter.

Inferno hot Pilates is a low-impact HIIT workout designed to tighten, tone, and shape the body for all fitness levels. Instructors lead this 60-minute workout in a studio room heated to 95 degrees with party lights and music. The 60-minute restorative yin yoga classes are offered twice a week at night in a warm studio room with light music. With the use of props, all yoga poses are held for 3–6 minutes on the floor, allowing maximum relaxation.

See the schedule here.

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