Los Angeles Indian Community - LAIndian.com
| | |
 


 

Health Tips

Health & Lifestyle

Share With Your Friends

Add To My Favorite
There are various food items which are beneficial for health:

1. Garlic: is very useful for lowering high blood pressure, cholesterol, acidity; also acts as a blood purifier.
2. Amla (Indian gooseberry) contains the highest amount of Vitamin C and can be taken raw or in juice form or made into chutney during season or as a morraba (sweet pickle) out of season.
3. Karela (bitter gourd) also contributes in keeping a check on blood sugar.
4. Papita (papaya) is yet another fruit with sterling qualities; it helps to reduce cholesterol level and if taken daily keeps the stomach in top working condition.

 

Disclaimer: Please use this channel at your own discretion. These articles are contributed by our users. We are not responsible or liable for any problems related to the utilization of information of these articles.

 

View All Contributions

Post an Article
Notify Me of New Articles

Become A Featured Contributor
Add Your Blog | Add Recipe | Add Article

More Article by

BROTHERHOOD: Dharma, Destiny and the American Dream by Deepak & Sanjiv Chopra
Aging Brain
Health Tips
Beauty Tips
United States of America (US) Citizenship
View All Articles

Featured Contributors


Anu Peshawaria

Dilip Saraf

Ananya Kiran
Ananya Kiran

Rima Arora

Vivek Wadhwa

Praveen Nair
Praveen Nair

Vasudha Sharma

Christine Dunbar

Aayushi Manish
Aayushi Manish

Latest Articles

5 Entertaining Ways to Make Evenings More Fun on a Work Trip by Suman Kabeer
Forgery and Fabrication of documents by Monisha mahajan
Amazon Prime Video's next original Tandav - out 15 Jan | *ing - Saif Ali Khan (Sacred Games), Dimple Kapadia (Tenet) by Staff
Inheritance of property inIndia by Monisha mahajan
It's a wrap! Rohit Pathak completes shooting of "Check" directed by Chandra Sekhar Yeleti by Staff
View All Articles