Health Benefits Of Tofu by chetan chopra and other Articles Contributed by Indians Community in Los Angeles Area

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Health Benefits Of Tofu
Health & Lifestyle
Author : chetan chopra

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Nutrients...
iron,
amino acids,
potassium,
calcium,
magnesium,
vitamin A,
vitamin K.

Health benefits...
perfect vegetarian source of protein.
balances hormones,
anti-cancer,
lowers cholesterol.

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