- $32 for one month of unlimited kickboxing and martial-arts classes ($135 value)
Passionate instructors coach men, women, and children in Chinese kickboxing (also called sanshou) and other martial arts at various levels. Students in kickboxing conditioning classes pummel hanging bags with fast-paced drills, and power kickboxing incorporates medicine balls, Thai pads, and partner work to build strength. Children can attend junior sanshou (ages 8–17) to absorb lessons on both technique and mental discipline. To complement combative courses, classes on general strength and conditioning employ the gym’s weights and fitness machines.