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Add to Calendar 11/30/2012 7:00:00 PM 12/3/2012 10:00:00 PM Art of Living Course (LAIndian.com) Art of Living Course

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Art of Living Center Los Angeles - 948 W. Adams Blvd. Los Angeles, Los Angeles Art of Living support@laindian.com false MM/DD/YYYY

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Art of Living Course by Art of Living in Los Angeles

Note: This Event Occurs Every Week

11/30/2012  - 12/3/2012 
The Art of Living Course gives participants the practical knowledge and techniques to unlock their deepest potential and bring fullness to life. Whether happy and successful or feeling the stress of poor health, disappointments, or fear, every participant is cared for and comes away lighter, with effective techniques for releasing mental and physical stress and increasing his or her health, energy, peace, self-knowledge, awareness, and joy.

What you will learn:
* Practices that heal and harmonize the body, mind, and spirit
* Skills for handling negative emotions and situations
* Practical wisdom for improving work and relationships
* Insight into the laws that govern the mind and emotions
* Stretching and low-impact yoga for health, circulation, and body stillness

Experience Peace of Mind
Much of the stress or limitations in life come from vacillating between regret about the past or worry about the future. And yet, the present is the only place that happiness can be experienced. A remarkable feature of the course is that participants are able to re-discover the present moment not as a concept but as a direct experience.

Simple Techniques for Daily Life
Participants leave with simple but powerful techniques they can practice every day, and an extraordinary weekly group practice is available in many areas. These practices are sacred treasures that grow in value over the years, helping the benefits continue to blossom in daily life.

Sudarshan Kriya: The masterpiece of the Art of Living Course is a powerful breathing-based technique called Sudarshan Kriya, or the healing breath. Sudarshan Kriya incorporates specific natural rhythms of breath to release stress and bring the mind to the present moment. The course also includes other breathing techniques, meditation, low-impact yoga, and skills for dealing effectively with challenging emotions and situations.

Several independent studies on the numerous mental and physical health benefits of the course have been published in international peer-reviewed journals and confirm what participants commonly report.

The Art of Living Course has been enjoyed by people of all traditions, religions, and walks of life, in universities, churches, governments, businesses, prisons, war zones, community rooms, and living rooms. The course is complete in itself and is also a foundation for other Art of Living programs.

Admission : $250


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When & Where

Start Date : 11/30/2012
Start Time : 7:00:00 PM
End Date : 12/3/2012
End Time : 10:00:00 PM
Note: This Event Occurs Every Week
Venue : Art of Living Center Los Angeles
Address : 948 W. Adams Blvd. Los Angeles  Los Angeles , CA   (Get Directions)

About Organizer

Host : Art of Living
Other Events By Art of Living
Contact : Judy Reed
Email : lacenter@artofliving.org
Phone : (310) 820-9429

The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renown philanthropist and spiritual leader Sri Sri Ravi Shankar. All of AOLF’s programs are guided by Sri Sri’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” The AOLF community is diverse and attracts people from all walks of life backgrounds and religious orientations. We are committed to making life a celebration on this planet." - Sri Sri Ravi Shankar The Art of Living Foundation offers programs to uncover the strength, peace, and joy that lie at the core of every human being. By nurturing the spirit and compassion of every individual, the Foundation seeks to help build a global society that is free of stress, violence, and misery - and full of service, wisdom, and celebration.